Bijay Raut is currently delivering inspirational/wellness talks on the following topics, among others:
(I) "Whole Person Wellness: How to Harmonize Your Physical, Mental, Emotional, and Spiritual Lives."
(II) "The Art of Stress Management: How to be More Efficient and Productive"
(III) "7 Steps to Staying Positive in a Not So Positive World"
(IV) "Change Your Attitude, Change Your World"
(V) "Take Care of Today, Tomorrow Will Take Care of Itself"
(VI) "Success is What you Attract by Who you Become"
(VII) "The Leader is Within You: Bring Them Out"
(VIII) "Spirit at Work: How to Incorporate Spirituality and Awareness into Work, Business or Profession"
(IX) "The
Art of Holistic Living: How to Harmonize Your Body, Mind, Heart, and Spirit"
If you are a meeting planner for corporations, non-profit firms, or trade organizations, or a member of Service Clubs such as Rotary Club, Lions Club, Kiwanis Club, or Chamber of Commerce, and would like to invite Bijay Raut as a speaker, please Click here.
Testimonial:
“On behalf of the Rotary Club of Millbrae, we wish to thank you for your life-enhancing talk to our club. What a great approach you have to the current situation! Thank you for sharing your invaluable perspective. I feel you have touched our lives!” - Marciana O'Halloran, Speaker Chairperson, Rotary Club of Millbrae, California.
What is Coaching?
International Coach Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
Coaching is a process of discovering and determining what your goals are; identifying and eliminating roadblocks that are keeping you from succeeding; and developing an action plan to reach your goals.
Wellness coaches are concerned with both personal growth and professional effectiveness of individuals.
Who needs a Coach?
People hire a coach when they are growing, starting something new, making a transition, re-evaluating choices or are ready for a change.
Coaching with a difference – The holistic wellness coaching
"Success is something you attract by the person you become." – Jim Rohn
My approach to coaching is an holistic one. The holistic approach works on all aspects of your life – Physical (Body), Mental (Mind), Emotional (Heart), and Spiritual (Spirit).
An holistic living is the one that harmonizes all Four major aspects of your life:
Body: Health and Senses
Mind: Thoughts and Ideas
Heart: Emotions and Feelings
Spirit: Access to the Source of Creation or Higher Self
My coaching will help you improve your life, not just your life situations.
What I coach is also what I practice. I have personally benefited from my holistic approach to living. The positive results from my practice include greater awareness, inspiration, wholeness, health, empathy, and the peace of mind, to name a few.
More specifically, my coaching will help you to:
- Discover your true purpose in life - your inner calling or passion
- Find a career that is congruent with your values, talents, and gifts
- Identify the obstacles (internal and external) that may be preventing you from achieving what you want
- Create an action plan to reach your goals
- Change jobs or careers strategically and methodically
- Find more satisfaction and balance in your current job
- Gain clarity about what’s most important to you at this stage of your life
- Create support structures to help you stay focused on what’s most important
- Cultivate an optimal work-life balance
- Deal with a problematic situation or relationship at work
- Manage anxiety and stress
- Regain your joy and vitality
- Build your self-esteem and self-confidence
- Learn how to enjoy your wealth rather than worry about losing it by developing true security
- Find meaningful purpose in everyday life and activities
- Harness the power of coincidence and synchronicity
- Cope efficiently with the ups and downs of life – especially the current economic turmoil
- Develop a basic meditation practice that can be integrated into the busiest of lifestyles
- Turn to your higher Self when options run out
- And a lot more!
For those uncomfortable with the term Spirit or Spirituality, this is what I have to say:
Spirituality is the science of your inner world. Spirituality is nothing fancy, or what people call “new age”. Spirituality is all about being in touch with your inner source, your higher Self, your sacred Spirit within you. Spirituality is not against materialism. Spirituality helps you enjoy material things even more – because it teaches you the art of detachment in the act of enjoyment. Spirituality, at the same time, is not religion; because only individuals get enlightened or Self-realized, not Hindus, Muslims, Buddhists, Jews, or Christians.
The following humorous anecdote may further help to illustrate the meaning of Spirituality:
One fine day, with a glass of wine in his hand, a friend of mine explained me what it meant to him to be spiritual. He said to me, “See, this is ‘spirit’ in my hand, and I will soon be engaging in the ‘ritual’ of consuming it.” He then added, “I will start feeling ‘spiritual’ soon!” The humor behind his remark is quite obvious. But, his humor does capture the essence of what it means to be spiritual. When one is drunk, one feels “good,” or “happy,” or on “top of the world.” Spirituality is indeed about feeling good, happy and on top of the world. Of course, with wine you may have hangover the next morning, whereas, with the real Spirit, your life is only uplifted, deepened, and strengthened.
As a wellness coach, my goal is not to teach you or indoctrinate you, but to assist you in tuning yourself with your own rhythm and inner potentials. You have the seeds of infinite potentials. You are the source of joy, peace, health, happiness, and success.
What I coach is a product of the combination of my coach training and education, and my own personal experience and experiments with life. I am grounded in both Western education and Eastern spirituality - both matter and spirit. As a coach, I want to share the wisdom of life with whoever comes in contact with me.
"By most people's standards I was doing well in most areas of my life, I had a good job, steady relationship, no debt, etc. But deep inside I couldn't hide from the fact that I was holding myself back from doing something truly great with my life. I knew I was my own worst enemy when it came to that big step of becoming my own boss and taking control of my life. Bijay has helped me to get out of my own way, has taught me techniques to better use my brain power to my own advantage rather than becoming enslaved by my thoughts, and to ultimately gain perspective and confidence to start a new career." - J. Galvin, Computer Programmer, California.
